Cross-training fitness for horseback riders?

says:

What are some good cross-training exercises for horseback riders? These could be specific exercises or various things that you could do as a single person (like no team sports or something) while still balancing with your riding schedule. If you...

uliandra says: Fencing! If you can find a local club. Yoga/pilates Bike riding - how long can you last without using your hands? Lifting - using low weight (5 pounds) all body workout Swimming

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Popular Mechanics

Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

Boys' Life

Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.

Boys' Life

Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.

Ebony

EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Indianapolis Monthly

Indianapolis Monthly is the Circle City’s essential chronicle and guide, an indispensable authority on what’s new and what’s news. Through coverage of politics, crime, dining, style, business, sports, and arts and entertainment, each issue offers compelling narrative stories and lively, urbane coverage of Indy’s cultural landscape.

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New Test for Bike Sharing: Tourists on City Streets

hop aboard the seat and pedal in place — with the bikes still locked — as if the stations were rows of exercise equipment. The first week of bike sharing also had some problems: the first crash, after a rider was struck by a sport utility ...

Tour de France - Froome feels pressure of leadership

As a bike rider in the peloton at the Tour, for me it just feels at least 3 or 4km faster than any other race we do. Whether that comes down to the calibre of the riders there, or the pressure from the media and the fact that the whole cycling world is ...

Spied! – Lo Rider Concept Is BMW building a power-cruiser, techno-bobber or neo-retro roadster?

He also indicated that another retro-type bike is in development, one that will provide seating for two and a more-relaxed riding position. Could it be a power cruiser à la Ducati Diavel? One clue that distinguishes the Lo Rider/Sport Boxer from the ...

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Digest Have fun playing with a partner in a Doubles Pickleball Tournament for all abilities at the Southeastern Indiana YMCA, Friday & Saturday, March 2-3. Open to the community. Three divisions for Mixed Doubles, Men's, and Women's. Must have a partner to

Mountain Bike Club offers mind-body training "We exercise three times a week at a minimum,” said head coach Ron Robbiano. His daughter and her friends started the club four years ago. “Watching these kids come in, the ones who just learned how to ride a bike all the way through to competing and

Q&A with Sports Columnist Paul Woody I sat in on a group interview with a Dutch rider, Tom Douhmain, who one day might win the Tour de France. There wasn't much I could ask him – “Hey Tom, my rear end gets sore after about two hours on the bike. Ever happen to you?” didn't seem

The Sweaty Esports Are Coming Cycligent CVR World Cup is one among emerging sporting events trying to marry the popularity of esports with the grit and determination of actual athletes to offer digital sporting fans something they've never had before. The formats vary. Unlike the

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