Cross-training fitness for horseback riders?

says:

What are some good cross-training exercises for horseback riders? These could be specific exercises or various things that you could do as a single person (like no team sports or something) while still balancing with your riding schedule. If you...

uliandra says: Fencing! If you can find a local club. Yoga/pilates Bike riding - how long can you last without using your hands? Lifting - using low weight (5 pounds) all body workout Swimming

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Popular Mechanics

Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

Boys' Life

Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.

Boys' Life

Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.

Ebony

EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Indianapolis Monthly

Indianapolis Monthly is the Circle City’s essential chronicle and guide, an indispensable authority on what’s new and what’s news. Through coverage of politics, crime, dining, style, business, sports, and arts and entertainment, each issue offers compelling narrative stories and lively, urbane coverage of Indy’s cultural landscape.

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New Test for Bike Sharing: Tourists on City Streets

hop aboard the seat and pedal in place — with the bikes still locked — as if the stations were rows of exercise equipment. The first week of bike sharing also had some problems: the first crash, after a rider was struck by a sport utility ...

Tour de France - Froome feels pressure of leadership

As a bike rider in the peloton at the Tour, for me it just feels at least 3 or 4km faster than any other race we do. Whether that comes down to the calibre of the riders there, or the pressure from the media and the fact that the whole cycling world is ...

Spied! – Lo Rider Concept Is BMW building a power-cruiser, techno-bobber or neo-retro roadster?

He also indicated that another retro-type bike is in development, one that will provide seating for two and a more-relaxed riding position. Could it be a power cruiser à la Ducati Diavel? One clue that distinguishes the Lo Rider/Sport Boxer from the ...

Breaking News

Digest | Local Sports | greensburgdailynews.com Grayson Newhart- 15, Luke Hellmich- 9, Makhi Dyer- 9, Rayne Bridges-7, Bryant Menkedick- 2, Calvin Robbins- 1, Brandon Quiroz-1, Macey Smith- 1, Alex 

Digest $10.00 annual membership equipped with a 15-station universal weight machine, electric treadmill, exercise bikes, stair stepper, elliptical rider, exercise mats. Follow Greensburg The Daily News sports department is now on Twitter. You can follow

The fastest way to build cycling endurance For many years, we were told that if we wanted to properly build our base fitness, we needed to spend 12 to 16 weeks riding long, steady, low-intensity kilometres to strengthen our aerobic systems, so they could eventually handle harder training rides

Chris Boardman: how to enjoy cycling in your middle-age “My life in cycling has changed so much over the years and the wonderful thing about cycling is that – unlike any other sport – it means different things to different people, and even different things to the same person at different points in their

Peloton stationary bikes put riders in the scheduling saddle: Stretching Out CLEVELAND, Ohio - No matter that my appointment was at 2 p.m. Even at one of the quietest hours at the gym, there was still a hard-rocking cycling class on the docket, and all I had to do to get a phenomenal workout was grab a bike. Get this, though.

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