I have the Ab lounge Sport?

♫You hate Cuz I'm a RockStar says:

how many crunches should i do?.Ive been doing 100 everyday..Is that too much or not enough?.Im trying to tone my stomach more.thanx all.

kcfemme says: I have the Ab Lounger as well. Crunches alone will not tone your abs. It can build the muscle, but it will take cardio (raising your heart rate) to burn the fat in order for that 6 pack to be...

The wise Ab physical exertion You’re Not Doing

If you solicited abs you take off as well as crunches or sit-ups, hundreds commonplace, accurately? Or to Illustrate streak regarding on one of those sport balls organized for ab practice? what on earth about that ab lounge chair on telly? (attains that come as well as one or two cup holders? )

NO, and here’s why.

- Hundreds of crunches/sit-ups day after day will not acquire...



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